Eat Pancakes With Walnut Honey To Shed Weight

Are you currently a foodie and can’t quit scrumptious food for weight reduction? If so, then you’ve arrived at right place. Here I will let you know a recipe of blueberry pancakes with walnut honey which isn’t only tasty but advantageous to improve your health too.

Honey and walnuts truly are the right combination of these sensational blueberry pancakes because they are sweet in addition to crunchy.

Diet Value (per serving)

10 g pro
425 cal
15 g fat
67 g carb
2 g sitting fat
387 mg sodium
55 mg chol
5 g fiber

Total Time: half an hour
Servings: 4

Ingredients for Pancakes

1 1/3 cup Easy Pancake Mix
1 egg
1 cup low-fat buttermilk
1/4 tablespoons of ground cinnamon
1/4 cup water
1 tablespoons of vanilla flavoring
1 tablespoons of canola oil
Half cup fresh raspberries
1 large blueberry reduce thin slices

Ingredients for Walnut Honey

Half cup chopped walnuts (MUFA)
1/3 cup honey
1 tablespoons of water

This is actually the recipe:

1. Combine the cinnamon and pancake add a bowl. Combine oil, egg, buttermilk, vanilla flavoring and water in another bowl. Whisk the pancake mix and stir till it might be smooth. Fold within the blueberry and hang it aside.
2. Now combine the walnuts, water and honey inside a separate bowl.
3. Coat a sizable non-stick skillet with cooking spray onto it and hang it on medium heat. Add some pancake batter in scant 1/4 cupfuls and prepare, in batches, for around 2 minutes or before the blueberry pancakes have puffed and also the undersides are gently browned.

Turn the pancakes and prepare for around 2 minutes longer if it’s not gently browned. Your pancake is prepared and you may serve it using the walnut honey and raspberries.

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